Two Little Things

There are two little things that I really enjoy...

The first is a blank new planner (yes, an actual paper one that you write in) that has never been used.  There is a certain excitement I get from seeing those beautiful white pages on January 1st and wondering how I'm going to fill them this year.  Will I go on an exotic trip?  Will I sing in an unexpected place?  Will I add new students to my music studio?  I never know.  But I do know that it's up to me to take the next 365 days and fill them with a life well-lived and well-loved.

The second thing I love is a planner that has been completely used.  I love to go back each year on January 1st and look at my previous year's planner and see all of the things I accomplished.  It gives me hope that I am capable of much more than I originally thought.

In 2013, these are a few of the things I experienced as evidenced in my planner:

-Directed my first high school musical, School House Rock Live!
-Judged Senior high soloists at Fine Arts
-Finished writing my book, Ten Weeks to a Better Voice
-Found out I was having a son
-Sang with Israel Houghton
-Took a much needed vacation with my hubby to Washington DC.
-Cleaned out a guest room and turned it into a nursery (with lots of help!)
-Ran a successful music studio during the summer
-Landed a new teaching job while seven and a half months pregnant
-Had two beautiful baby showers in KY and FL
-Wrote my son a lullaby
-Delivered my son (no small feat!)
-Traveled to and from KY with my infant
-Became a mom

It's amazing to look back on one year as a whole and see how much I've been able to accomplish.  I admit that staring 2014 in the face seems a little daunting, but I believe I will look back on this year and find that I've accomplished even more than I did in 2013.

That's why I love January 1st.  The sky's the limit.  If there's something I want to do, a new goal I want to reach, I know it's up to me to make it happen.

There is a little book that I read that has this title:

Now it's your turn to complete the sentence.  "This year I will..." Say aloud the first thing that pops in your head even if it sounds impossible or audacious.

What will you do with the next 365 days?  Remove the limits off of your life and get ready for new experiences and unexpected adventures!
Happy New Year!

A Victory!

I wanted to take a moment and share a little victory I'm having today.  After all, this blog is all about Girls Making Goals and reaching them, so I think every small goal should be celebrated along with the big ones.

Today is my six week postpartum appointment with my obstetrician. When my son was born, I gave myself a goal to be at a certain weight by the time this appointment rolled around.  Yesterday, I stepped on the scale and found out that I met my goal!  I am 13 pounds away from my pre-pregnancy weight!

Since I have met this goal, I'm ready to set another: by New Year's Day, I want to be within five pounds of my pre-pregnancy weight.  I think this is very realistic because I should be able to pump up the exercise after my doctor clears me.  All I've done up to this point is walk.

I believe my body has returned to its pre-pregnancy shape due to several factors:

1. I was healthy when I got pregnant.  I wanted to be in great shape when my husband and I were trying to conceive.  For some reason, I just felt that the entire process would be easier.  And in my case, it was.  We conceived within two months of trying to have a baby.

2. I kept up a walking routine.  Both my doctor and my mom constantly encouraged me to keep walking while I was pregnant.  And it seems that some research indicates walking throughout pregnancy not only helps you feel better during the pregnancy, but also aids in an easier delivery.

3. I am nursing.  Obviously, the nutritional benefits for my baby were enough to encourage me to nurse.  But I have to admit, rather selfishly, that when I read that nursing burns up to 500 calories a day, I was sold! I thought it would be the easiest exercise program ever!  Ha!  It really is hard work, not to mention, my son likes to eat A LOT!  But now that we've both gotten the hang of it, I wouldn't do anything differently.  It's convenient and cheap and nourishing to my baby.

4. I believe that my body will, in time, return to its healthiest weight.  It's easy to get stressed that my body is not the same as it was a year ago, but then I remind myself that it just did this amazing job of carrying a baby full-term!  Anyone who has carried a baby should be commended!  You are a rock star!  Isn't it amazing that your body can handle so much?  What an innovative Creator we have!  And in time, if well cared for, a body can look as good as it did before pregnancy.  I have many friends who are proof of this!

I'm not seeking to brag or toot my own horn in all of this.  I just wanted to share what has worked so far for me.

All I can say is that every extra pound and new stretch mark was worth it when I snuggle my precious son.  I would do it again in a second!

This is my first pregnancy picture at eight weeks. I was still at my pre-pregnancy weight.  Hoping to get back to this by January 2014!